Regal Chambers Surgery

50 Bancroft, Hitchin, Herts SG5 1LL

Telephone: 01462 453232

E82075.regalchamberssurgery@nhs.net

We're open

On Tuesday 12th March 2024 our phone lines/surgery will be closed from 12.30-5.30pm for staff training. There will be no appointments available during this time. If you feel you urgently need to see a GP during this time, please call 111. Thank you for your understanding.

No Smoking Day – Wednesday 8th March 2023

Posted on March 2nd, 2023

The theme for this year’s campaign is  ”Stopping smoking improves your brain health”

Better mental health

You may think that smoking supports your mental wellbeing, and helps you to relax, deal with stress and anxiety, and cope with life’s difficulties.

In fact, the opposite is true. Stopping smoking boosts mental health and wellbeing.

Evidence shows that after the withdrawal stage of quitting, people have reduced anxiety, depression and stress.

People who have quit also have increased positive mood compared with people who continue to smoke.

Stopping smoking is one of the best things you will ever do for your health. Quitting is much easier when you get the right support and there are lots of options to choose from.

Even if you’ve tried before, maybe more than once, you can still succeed. What you’ve already learned will help you reach your goal of becoming an ex-smoker.

Useful Links –

NHS Better Health Quit Smoking website

NHS Stopping smoking for your mental health

 

Opening Times

  • Monday
    08:00am to 06:30pm
    Phone lines closed 13.00-14.30
  • Tuesday
    08:00am to 12:30pm
    02:00pm to 06:30pm
  • Wednesday
    08:00am to 06:30pm
    Phone lines closed 13.00-14.30
  • Thursday
    08:00am to 06:30pm
    Phone lines closed 13.00-14.30
  • Friday
    08:00am to 06:30pm
    Phone lines closed 13.00-14.30
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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